简单家常菜第一期 Pan Fried Salmon
十六岁那年买的第一本烹饪书,保存到现在<img src="/data/attachment/forum/uploads/32.gif" smilieid="256" border="0" alt="" /><br />
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这本书很不错哦~很舍不得借人...所以就发发内容跟各位分享下<br />
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都是些简单的家常菜,美味健康!<br />
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<p class="xg1 y">2013-6-23 19:37 上传</p>
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干煎鲑鱼(三文鱼)<br />
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<p class="xg1 y">2013-6-23 19:36 上传</p>
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做法很简单哦<br />
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<strong>草酸结石,糖尿病患者</strong>都可食用<img src="/data/attachment/forum/uploads/2.gif" smilieid="103" border="0" alt="" /><br />
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<p class="xg1 y">2013-6-23 19:34 上传</p>
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这跟我以前常煮的几乎一样啊!不过我没腌,撒上盐和胡椒粉然后放烤箱,几分钟后拿出来挤上calamandi,简单快速又不用洗锅子!
我很喜欢吃西红柿炒蛋啊
看起来不错哦!改天去超市买来回家试一下手艺.
<img src="/data/attachment/forum/uploads/9.gif" smilieid="273" border="0" alt="" /> 喜欢吃不喜欢做哈哈
煎的很好看,肯定很好吃!
怎么没有实物来看
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